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            PERSONAL TRAINING

 

A BEAST session focuses on building strength, power and lean sexy toned muscle. 
A SHRED session focuses on more dynamic, fast movements and your core. 
The intensity may not be for everyone, but we modify the workouts for beginners.

this program combines fitness and nutrition to reach your maximum potential. Redefine yourself.

About Us

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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